Blog
**Best Questions for Real Results.
As I’m pausing my outreach newsletters and blogs, I want to leave you with what I consider the most poignant advice to help define your growth and success in the days and years ahead.
A Timely Holiday Message
Christmas is all around us and we’ll soon be celebrating with loved ones this most special time of the year. I want to take this opportunity to tell you that you matter to me.
Winning Through Compassion
This week, we're diving into a topic that resonates deeply with our core values and has the potential to transform our workplace culture in the year ahead: compassion.
Hassle-free holidays
As we roll into the holidays, I find that the majority of my clients struggle to experience the true beauty of the season. With the pressure of year-end goals looming - there just isn’t enough hours in a day to get everything done - much less create happy memories.
Why do you ask?
I’m curious. Have you ever stopped to ask yourself your motive for asking questions?
Grateful vs. Thankful
As we roll into the Thanksgiving holiday here in the US, it feels like the perfect opportunity to discuss and distinguish Grateful vs. Thankful. Do you know the difference? And why does it matter?
Empowered by Discernment
I’ve taken a couple of weeks off from my weekly newsletter to do some deep, introspective work. As many of you know, I’m a big believer in taking a “Holy Pause” when feeling a lot of resistance, confusion or eagerness to push back (or push forward.)
4 Coping Skills Needed Now.
Are the recent events shaking you to your core?
As we find ourselves amidst a sea of global challenges and uncertainties, it’s important to arm yourself with tools that can truly make a difference in terms of navigating the storms.
Turbocharge Your Self-Awareness.
Do you consider yourself to be self-aware?
If you’re like most of my audience, you probably consider yourself to be a bit of a self-identified personal development junkie.
What’s in your control?
I have a confession. I’m a recovering control freak.
Do you find yourself attempting to manipulate your surroundings or circumstances in order to create some comfort or calm? Of course that doesn’t usually work out well.
Frustration: A Spiritual Perspective
Is frustration a daily companion?
How is it affecting your ability to be productive and happy?
You Decide.
When life gets challenging, what do you do?
For many the answer, if being honest, is spiral.
Lose the Competition!
Would you say you’re really competitive?
Does the idea of winning excite you? Compel you to push harder?
Cherish your chores
Do you find your daily routines and tasks a bore?
Do you feel that you are walking through life asleep at the wheel?
Have your days become monotonous?
Turn Failure into Forward Momentum
Are you a loser or a learner?
This week, I want to dive deep into a powerful transformational concept: changing your relationship with losing to learning. Life is filled with ups and downs.
The Mindset Reset.
Does the looming end of summer have you feeling gloomy?
With Labor Day approaching here in the US, I’m hearing from many friends and clients that they’re struggling to stay positive.
Confessions of a “Fixer”
Do you enjoy helping others? Perhaps you even feel called to be in service to others?
Don’t Try Harder!
What you’ve been doing to get results not working? Want a powerful tip to improve your outcomes?
Engagement declines solved.
In the dynamic landscape of today's workplace, where success hinges on innovation and efficiency, the phenomenon of employee engagement has taken center stage.
Tired of overwhelm?
Is overwhelm getting the best of you?
Here’s how to turn your state of mental fatigue around.