Grateful vs. Thankful

As we roll into the Thanksgiving holiday here in the US, it feels like the perfect opportunity to discuss and distinguish Grateful vs. Thankful.  Do you know the difference? And why does it matter? 

While these 2 words are often used interchangeably, understanding the nuances between them can deepen our appreciation for the richness of language, the sentiments they convey, and more importantly, providing a richer life experience. 

Gratefulness goes beyond a mere expression of thanks. It epitomizes a profound state of being, a mindset rooted in appreciation for the beauty of life, the people around us, and the world at large. To be grateful is to recognize the inherent value in every moment and every relationship, fostering a sense of awe and wonder.

Thankfulness, on the other hand, is more transactional. It is the act of expressing gratitude for specific actions, gifts, or kindness received. Thankfulness often arises in response to a particular event or gesture, acknowledging the source and expressing appreciation for the impact it has had on our lives.

Gratitude, as a lifestyle, is an ongoing practice of recognizing and embracing the positive aspects of life. It involves cultivating a mindset of abundance and acknowledging the interconnectedness of all things. Thankfulness, while an essential component of gratitude, is the action stemming from this mindset—a response to the specific instances and individuals that contribute to our well-being.

Gratefulness extends beyond a sense of reciprocity. It is a holistic and all-encompassing perspective that transcends the give-and-take of daily interactions. While thankfulness often involves a response to a direct action, gratefulness is an overarching attitude that shapes how we perceive and engage with the world.

And "grateful" often carries a more emotional and heart-centered connotation. It reflects a deep sense of connection, humility, and appreciation that resonates on a personal and emotional level. To say, "I am grateful" is to convey a profound sense of humility and interconnectedness - whereas “thankful” is a direct acknowledgment of the specific actions or gifts received.

Be grateFULL. Thankful is just playing small. 

So very grateful for each of you who continue to read these posts week-on-week, after all these years!  May you be filled with gratitude for all the abundance life provides and always willing to show your gratitude through thoughtful, conscious acts of thanks-giving.

Sara Loos

Sara Loos is certified Results & Impact coach and author who is helps women worldwide turn burnout into advancement energy so that they get the job, raise, relationship, results they truly desire.

https://www.saraloos.com
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