The Value of Wintering.

Are you feeling exhausted? 

Have you noticed that your body is more sluggish than usual?

Are you wanting to lie in bed longer, cuddled under your warm covers with no ambition or purpose?

No wonder. You’re right on time. 

And I encourage you to have no shame or guilt about this stage you might be calling ‘laziness.”. 

Truth is -  you, dear one, are “Wintering”. 

Wintering is an exceptionally important stage of growth.

Like nature, even our bodies and minds have seasons.

This one is meant to be used for rest, for hibernation, for quiet.

Instead of bursting into the new year with productivity and resolutions prioritized, can you allow yourself  just. to. rest?

Wintering, going in and allowing for quiet, provides many hidden treasures.

It allows you to reset and restore before the onset of Spring. 

It’s the stuff I teach and coach and which changes lives.

What might change for you if you were to embrace your Wintering?

Here’s to you and a more healthy, soulful life!

PS: Might it be time to slow down and finally prioritize yourself and what your souls says really matters? Need help taking the first step and staying on track? Reach out HERE for invaluable support that, I promise, will create positive ripples into all your experience. Each new guest receives a complimentary session. It’s your turn. Hope to hear from you soon!